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Offended by the defense: what disappoints me about many MA programs

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Kakure bushi = kamoku bushi?

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You should be committed!

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Seishin OR the antithesis of going through the motions

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Somebody got spanked – finally!

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Otagai – you and everyone else

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Kakure bushi: the benefits of keeping a low profile

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Everyone can benefit from Karate. But karate is not for everyone.

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Karate and self-defense: what you should likely know

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