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Deep Sai: why you should NOT study kobudo

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I don't like reigi - I love it!

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Baby black belts OR what’s the value of rank anyway?

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A blog that hopes to knock your block off OR is it truly better to receive than to give?

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The joys of training in midlife

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Do you science the sh!t out of your karate?

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Going to ground

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Okinawan Karate's not broken, so why are so many people trying to fix it???

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On resolutions, irony, setting the right training mindset and wisdom of the movie masters.

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