Posts

Pulling no punches - on pandemics, martial arts and mental health

Naihanchi – the lost kata of Goju?

"Trials" and training tribulations OR Is commitment-phobia in karate a problem?

Deep Sai: why you should NOT study kobudo

I don't like reigi - I love it!

Baby black belts OR what’s the value of rank anyway?

A blog that hopes to knock your block off OR is it truly better to receive than to give?

The joys of training in midlife

Do you science the sh!t out of your karate?

Going to ground