Posts

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The joys of training in midlife

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Do you science the sh!t out of your karate?

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Going to ground

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Okinawan Karate's not broken, so why are so many people trying to fix it???

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On resolutions, irony, setting the right training mindset and wisdom of the movie masters.

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Karateka could learn a lot from yoga OR why not find a shala and namastay a while?

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Back to the basics

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Click here to learn the key to effective self-defense

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What's in a word - the value of language in the martial arts

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It’s no secret – the lack of need for a New Martial World Order

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Emptying the cup

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